kaseembauer: Healthy Weight Loss 3 Weeks : Singapore Personal Trainer Warns Jogging Is Not The Best Way To Get Fit

Healthy Weight Loss 3 Weeks : Singapore Personal Trainer Warns Jogging Is Not The Best Way To Get Fit > Long, slow, distance based activity like jogging is not a good basis of your fitness programn fact it may even hurt youere are 3 reasons whyt doesn't help you look good (this is a big one isn't it?)Time for more honesty..he key reason people require to start an exercise program is to look goodothing wrong with thature most people don't need to have to look like a professional bodybuilder and most simply want to look toned would guess that an ideal "toned" physique for most people would be something like the bodies of those models on a health magazine like "Men's Health" or "Shape"ow for the reality check..ow numerous people who jog (see the treadmills in gyms, or the jogger on the street) look like those cover modelshich is right, not many (if any at all!)n fact most joggers look tired, bored and unhappy (oops that's just their faces)heir bodies look soft, jiggly and not particularly impressive."Oh but Possibly they ... [Read More @ Healthy Weight Loss 3 Weeks]

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Healthy Weight Loss 3 Weeks

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